I’m Christina O’Neill, a former teacher, wife, mother, community builder, and ADHD coach.

I hold a bachelor’s degree in Psychology from UCLA and have extensive coaching training and certifications through the Co-Active Training Institute (CTI), Mentor Coach, and Professional Associate for ADHD Coaches (PAAC). I combine evidence-based coaching techniques with a deep understanding of the complexities of ADHD. My approach is rooted in fostering self-awareness, building practical skills, and cultivating resilience.

Before being diagnosed with ADHD later in life, I struggled with feelings of never being enough, stuck in a relentless cycle of striving and falling short of expectations I set for myself.

Now, I coach courageous adults and teens with ADHD to thrive in all aspects of life.

As an ADHD coach with ADHD, I bring unique insight into what it takes to help you and your loved ones.

My commitment is to help you authentically live and thrive with ADHD.

Together, we’ll find your unique path.